Qld Discount Vitamins - Clifford Gardens

Nutritional information for athletes, people who interested in optimal health.

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Posted by on in Sports Nutrtion
NEW! Ultra thermogenic fat loss powder

The first all natural fat loss powder with zero artificial flavours, colours or sweeteners.

Give your energy levels and mental focus a sustained boost with potent ingredients found in nature that your body will recognise. Sweetened using erythritol and stevia, and did you know erythritol is more than a zero cal sweetener?  It may have strong antioxidant effect, which protects vascular health.  Bioburn contains caffeine from three natural sources (green coffee, green tea and guarana) to deliver a long lasting energy without the jitters or crash. Highly bioavailable: do not consume after 4pm.

Gluten Free, Lactose Free, Full Ingredient Disclosure

    Promote fat oxidation
    Increase metabolic rate
    Enhance mental focus
    Boost energy levels
    Enhance mood

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Herbs of Gold - Garcinia + Raspberry Ketones

Healthy fat metabolism

Garcinia + Raspberry Ketones is an innovative product combining compounds of hydroxycitric acid (HCA) from Garcinia cambogia and natural ketones from Raspberry fruit. This product has been specifically formulated to help maintain healthy body composition.

Get them now at Qld Discount Vitamins - Clifford Gardens

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Posted by on in Sports Nutrtion
Nutrition Coaching

With the New Year already here and those resolutions now almost 2 weeks old, how are you going?

QLD Discount Vitamins – Clifford Gardens are now taking applicants for Nutrition Coaching. We can help you with your New Years goal.
Want to gain weight, loose it?
Would you like someone to monitor you week-to-week stats and set realistic goals for you to achieve?

Get off the fad diets that promise outrageous kilo drops, learn to identify what the body requires with real food and understand how your body handles macro nutrition.

To find out more, just pop in store or give us a call.

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Posted by on in Sports Nutrtion
How about a banana pudding?

Thickened with chia seed paste instead of the typical cornstarch found in most pudding recipes, this sweet treat makes delectable use of overripe bananas.

3 ripe (even overripe) bananas
1 tablespoon chia seeds
1 1/4 cups whole milk
1/4 cup honey
1 large egg
1 teaspoon vanilla extract

Peel bananas and place in a large bowl. Mash bananas with a fork and set aside.

Place chia seeds in a blender or food processor with a tiny bit of water. Pulse until seeds are broken down into a paste.

Warm milk and honey in a small pot over medium-low heat.

In a large bowl, whisk egg. Add mashed bananas, chia seed paste and one-third of the milk and honey mixture. Stir well before adding the rest of the milk and honey.

Add pudding mixture to the small pot and return to stove. Cook over medium heat until thick and bubbly, about three minutes. Remove from heat and cool in the refrigerator.

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Posted by on in Sports Nutrtion
Electrolytes - Endura Low Carb

Electrolytes are charged metallic “ions” that help balance fluid pressure inside our cells and control the pH of our blood. Normal nerve, heart and muscle function relies on adequate amounts of these minerals, and deficiencies can hamper performance dramatically. The root cause of muscle cramps is usually from a lack of electrolytes, especially potassium and magnesium. Water does not supply enough of these minerals anymore. In the past, our water would come down from the mountains, collect minerals from the rocks, become activated through movement and was free of pollutants. Today, our water needs to be purified, distilled and treated which can diminish or completely eliminate the mineral content. To top it off, much of the water has become fluoridated, which binds to magnesium and sets you up for leg cramps.
Endura Low Carb formula is designed to address the lack of core electrolytes and give you the correct re-hydration with no sugar!

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