Beneficial for Premenstrual tension: breast pain, cramps, mood changes, fluid retention, cravings Menopausal symptoms: hot flushes, sweats Minor skin disorders: dry, itchy skin related to eczema, dandruff, brittle nails Musculoskeletal disorders: arthritis and rheumatism Digestive disorders: medically diagnosed Irritable Bowel Syndrome Cardiovascular: blood pressure, cholesterol